{"product_id":"ladies-8-week-training-plan-4-day-split","title":"LADIES 8 WEEK TRAINING PLAN 4 DAY SPLIT","description":"\u003cp\u003e\u003cstrong\u003eINSTANT PDF DOWNLOAD + EMAIL AFTER YOUR PURCHASE | PLEASE CHECK JUNK FOLDER!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne time payment and it's yours for life!!!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis training plan is very high volume so please feel free to adjust sets and reps to your training needs.\u003c\/p\u003e\n\u003cp\u003eThis Training plan is broken down as followed \u003c\/p\u003e\n\u003cp\u003e22 Page EBOOK\u003c\/p\u003e\n\u003cp\u003eWeekly Tracking Sheets\u003c\/p\u003e\n\u003cp\u003eDay 1 Legs\u003c\/p\u003e\n\u003cp\u003eDay 2 Push \u003c\/p\u003e\n\u003cp\u003eDay 3 Pull\u003c\/p\u003e\n\u003cp\u003eDay 4 Legs\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"PENDFIT","offers":[{"title":"Default Title","offer_id":54767918973253,"sku":"","price":22.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/9736\/5829\/files\/IMG_5134.jpg?v=1748290013","url":"https:\/\/pendfit.myshopify.com\/products\/ladies-8-week-training-plan-4-day-split","provider":"PENDFIT","version":"1.0","type":"link"}